E4’s Must‑Watch Lineup: A Week of Unmissable TV
This week on E4 you’ll find a mix of classic sitcoms, high‑stakes reality, gripping drama and binge‑worthy specials. Whether you’re a kid, teen, cooking fan or thriller junkie, there’s something for everyone.
Monday
Modern Family
Time: 11:00 — 11:30 London. A light‑hearted family sitcom that keeps the laughs coming. Ideal for families and teens.
Opinion: The show’s humor is still fresh, though some jokes feel a touch dated.
The Simpsons
Time: 12:00 — 12:30 London. The iconic animated series delivers its satirical take on everyday life.
Opinion: Classic moments and new jokes make it a reliable pick for adults and older kids.
Ramsay’s Kitchen Nightmares USA
Time: 08:00 — 10:00 London. Gordon Ramsay dives into a struggling restaurant, offering foodies a tension‑filled makeover.
Opinion: The drama is still engaging, though the pacing can feel repetitive.
Below Deck Mediterranean
Time: 20:00 — 21:00 London. A luxury yacht crew faces chaos and romance on the Mediterranean.
Opinion: Good for adults who enjoy high‑stakes reality drama.
Gogglebox
Time: 21:00 — 22:05 London. Real viewers react to trending shows and news.
Opinion: Offers a fun, third‑person view of current TV; suitable for all ages.
Tuesday
The Simpsons
Time: 12:00 — 12:30 London. Classic satire that never gets old.
Opinion: A dependable watch for anyone who enjoys witty social commentary.
Gogglebox
Time: 21:00 — 22:05 London. The panel watches and critiques popular shows and events.
Opinion: A light‑hearted way to catch up on what’s trending.
Below Deck Mediterranean
Time: 20:00 — 21:00 London. A yacht crew in the Mediterranean dealing with drama and romance.
Opinion: A slick reality show that keeps the audience hooked.
Mission: Impossible – Ghost… Protocol
Time: 21:00 — 23:40 London. Action‑packed espionage that keeps you on the edge of your seat.
Opinion: A solid thriller for fans of high‑energy action.
The Goldbergs
Time: 04:00 — 04:25 London. A nostalgic family comedy that appeals to older viewers and teens.
Opinion: A feel‑good show with heart and humor.
Wednesday
The Simpsons
Time: 12:00 — 12:30 London. Satirical family antics that keep everyone laughing.
Opinion: Still a strong choice for family entertainment.
Gogglebox
Time: 21:00 — 22:05 London. Real people watching the show’s top TV moments.
Opinion: Great for casual viewership and quick laughs.
Below Deck Mediterranean
Time: 20:00 — 21:00 London. Yacht drama and romance on the Mediterranean shores.
Opinion: High‑stakes reality that keeps viewers engaged.
Mission: Impossible – Ghost… Protocol
Time: 21:00 — 23:40 London. Thrilling espionage action that never lets you relax.
Opinion: A must‑watch for adrenaline seekers.
Rude(ish) Tube Shorts
Time: 06:55 — 07:00 London. Quick, cheeky clips that bring humor to everyday life.
Opinion: A light‑hearted break for all ages.
Thursday
Modern Family
Time: 11:00 — 11:30 London. A humorous look at family life that resonates with everyone.
Opinion: Still delivering laughs, though some jokes feel dated.
The Simpsons
Time: 12:00 — 12:30 London. Satirical takes on society and culture.
Opinion: Classic entertainment that appeals to both kids and adults.
Couples Come Dine with Me
Time: 07:00 — 08:00 London. Couples compete in cooking and entertaining guests.
Opinion: A fun mix of cooking and romance for food lovers.
Below Deck Mediterranean
Time: 20:00 — 21:00 London. Yacht drama that keeps you glued to the screen.
Opinion: A high‑stakes reality show for adults.
Gogglebox
Time: 21:00 — 22:05 London. Watching popular TV moments with real people.
Opinion: A light‑hearted way to stay updated with trending shows.
Friday
The Simpsons
Time: 12:00 — 12:30 London. The classic animated sitcom that never fails to entertain.
Opinion: A reliable pick for family and teen audiences.
Gogglebox
Time: 21:00 — 22:05 London. Real people reacting to current TV hits.
Opinion: A fun, casual viewing option for all ages.
Below Deck Mediterranean
Time: 20:00 — 21:00 London. Yacht drama and romance that keeps the audience hooked.
Opinion: A high‑stakes reality show for adults.
Mission: Impossible – Ghost… Protocol
Time: 21:00 — 23:40 London. Intense espionage action that keeps everyone on edge.
Opinion: A solid thriller for action lovers.
The Goldbergs
Time: 04:00 — 04:25 London. Nostalgic family humor that feels like home.
Opinion: A feel‑good show for older viewers and teens.
Saturday
Modern Family
Time: 11:00 — 11:30 London. A comedic family show that resonates across generations.
Opinion: Still funny, though some jokes feel a bit old.
The Simpsons
Time: 12:00 — 12:30 London. Satirical family antics that entertain all ages.
Opinion: Classic humor that keeps viewers laughing.
Below Deck Mediterranean
Time: 20:00 — 21:00 London. Yacht drama that keeps the audience glued to the screen.
Opinion: High‑stakes reality for adults.
Mission: Impossible – Ghost… Protocol
Time: 21:00 — 23:40 London. Thrilling espionage that never lets you relax.
Opinion: A must‑watch for adrenaline seekers.
New: Below Deck Mediterranean
Time: 20:00 — 21:00 London. A fresh take on yacht drama with new crew members.
Opinion: A good entry point for reality fans.
Sunday
The Simpsons
Time: 12:00 — 12:30 London. Satirical family antics that keep everyone laughing.
Opinion: Classic entertainment for all ages.
Gogglebox
Time: 21:00 — 22:05 London. Real people reacting to trending TV moments.
Opinion: A light‑hearted way to catch up on popular shows.
Below Deck Mediterranean
Time: 20:00 — 21:00 London. Yacht drama and romance that keeps the audience hooked.
Opinion: High‑stakes reality for adults.
Mission: Impossible – Ghost… Protocol
Time: 21:00 — 23:40 London. Intense espionage action that keeps everyone on edge.
Opinion: A solid thriller for action lovers.
The Goldbergs
Time: 04:00 — 04:25 London. Nostalgic family comedy that feels like home.
Opinion: A feel‑good show for older viewers and teens.
Bottom Line
Between comedy, reality, drama and action, E4’s lineup this week has something for everyone. Don’t miss the high‑stakes moments and the laugh‑out‑the‑door sitcoms that keep viewers coming back.