Good Morning Britain – 5:00 – 8:30

Start your day with a dose of current affairs and lively debate. It’s a reliable staple for those who want a quick snapshot of the news before heading out.

This Morning – 9:00 – 12:00

A magazine show that mixes cookery, health, and lifestyle with celebrity guests. While it’s not groundbreaking, it still offers a solid, varied viewing experience.

ITV Racing Live: Royal Ascot – 12:30 – 17:00

The opening day of Royal Ascot is a grand sporting spectacle. The coverage by Ed Chamberlin and Francesca Cumani keeps the energy high, and it’s one of the better options for racing fans.

Emmerdale – 19:00 – 20:00

Another classic soap that never fails to deliver drama. The tension around Cain, Moira, and the impending decision adds a layer of intrigue that keeps viewers hooked.

Coronation Street – 20:00 – 21:00

The quintessential British soap. With its long-running characters and everyday drama, Coronation Street remains a reliable source of entertainment for a broad audience.

Taken 3 – 22:20 – 00:15

Action‑packed thriller with Liam Neeson and Forest Whitaker. While the plot may feel familiar, the performances are still entertaining for those who enjoy high‑stakes drama.

FIFA WC2026: Argentina v Algeria – 00:15 – 03:35

A clash that fans have been anticipating. The live broadcast offers a chance to witness the opening group match of the 2026 World Cup in real time.

Celebrity Lingo – 03:35 – 04:00

Adil Ray hosts a game of words with sports stars and TV personalities. It’s a light‑hearted segment that can serve as a breather before the evening news.

Unwind with ITV – 04:00 – 04:35

A daily escape designed to calm the mind. While it’s not a high‑energy program, it’s useful for winding down after a long day.

Fletchers’ Family Farm – 04:35 – 05:00

A documentary series that follows a family as they open their farm to the public. It’s a modest but engaging look at rural life.

Bottom line: ITV offers a varied Tuesday lineup, from the grandeur of Royal Ascot to the familiar comfort of Coronation Street. Whether you’re after news, drama, or sports, there’s a slot that fits your mood.