Sunday on Channel 4: The Simpsons, Brunch, and Bed‑Hopping Adventures
It’s the kind of Sunday that keeps you glued to the screen, from animated classics to home‑building showcases. Here’s a rundown of the line‑up and what you should actually watch.
The Simpsons (Episode 18/21)
Time: 09:00 – 09:30 BST
Description: Homer gets his thumb sliced off while trying to steal a brownie. Lisa misses the school bus. Bart discovers Fat Tony’s stash of smuggled fireworks.

Opinion: Still entertaining and holds up well, even after decades.
The Simpsons (Episode 19/21)
Time: 09:30 – 10:00 BST
Description: Ned opens a Christian amusement park that starts off unpopular but later sparks visions.

Opinion: Keeps you engaged, though the premise is a bit niche.
Live: Sunday Brunch
Time: 10:00 – 13:00 BST
Description: Matty Matheson talks about his new movie, Josh Pugh and Felicity Ward discuss new stand‑up shows, Bethany Antonia chats about House of the Dragon, plus live music from Jalen Ngonda.

Opinion: A relaxed mix of food, comedy, and music that suits a laid‑back Sunday.
George Clarke’s Amazing Spaces
Time: 13:00 – 13:50 BST
Description: George meets a couple creating a crash pad from a scrapped jet plane, and a dad building a home on a tiny budget. He also visits a heavenly garden oasis in the city.

Opinion: Inspiring look at unconventional spaces.
Four in a Bed (Episode 1)
Time: 13:50 – 14:20 BST
Description: Lucy and Craig hope their boutique hotel will tick all the boxes but face setbacks when guests leave dusty feedback.

Opinion: Charming but can feel repetitive at times.
Four in a Bed (Episode 2)
Time: 14:20 – 14:50 BST
Description: At Emerald Stays in Stratford‑upon‑Avon, Jo and Annabel treat guests to Shakespearean dress‑up, but tragedy strikes.

Opinion: Adds a twist, keeping viewers interested.
Four in a Bed (Episode 3)
Time: 14:50 – 15:20 BST
Description: Karen and Adrian host at their B&B‑cum‑shop‑cum‑post‑office in North Yorkshire, with a busy to‑do list.

Opinion: Realistic look at the challenges of running a B&B.
Four in a Bed (Episode 4)
Time: 15:20 – 15:55 BST
Description: The week concludes at Louise and Luke’s riverside pods at Dilham Hall Retreats, with payment day drama.

Opinion: A gentle finish, though the payment drama can be over‑the‑top.
Billy & Molly: An Otter Love Story
Time: 16:25 – 18:00 BST
Description: Poignantly uplifting documentary about Billy and Susan moving to Shetland, with an otter pup bringing hope.

Opinion: Heart‑warming and a one of the better options for documentary lovers.
Kirstie and Phil’s Love It or
Time: 18:00 – 18:30 BST
Description: They look back at a big build in Huddersfield, with a sledgehammer in hand.

Opinion: DIY with humor, but not groundbreaking.
Channel 4 News
Time: 18:30 – 19:00 BST
Description: Channel 4’s flagship news programme, including the weather.

Opinion: Essential for staying updated.
The Great Celebrity Bake Off…
Time: 19:00 – 20:00 BST
Description: Celebrities re‑create biscuit pop and a twisted New York favourite for Stand Up To Cancer.

Opinion: Still entertaining in a light‑hearted way.
New: Cruising to the Ends…
Time: 20:00 – 21:00 BST
Description: In Japan, cruisers visit Sakurajima volcano and a sacred shrine; in Alaska, an off‑road adventure through Tongass National Forest.

Opinion: A scenic mix that holds up well.
New: Free Nelson Mandela
Time: 21:00 – 22:00 BST
Description: The anti‑apartheid movement press for sanctions; Thatcher, Reagan resist; the protest song becomes a global anthem.

Opinion: Historic and informative.
Celebrity Gogglebox
Time: 22:00 – 23:00 BST
Description: Celebrities watch Countdown, Scam Interceptors, and other shows.

Opinion: Casual commentary, but not a must‑watch.
Gogglebox
Time: 23:00 – 00:00 BST
Description: Watch The Inheritance, Long Lost Family, and other programmes.

Opinion: Familiar format, holds up well for light viewing.
Three Billboards Outside…
Time: 00:00 – 02:00 BST
Description: Oscar‑winning dark comedy drama about a bereaved mum using billboards to solve her daughter’s murder.

Opinion: Intense and thought‑provoking.
Ramsay’s Hotel Hell
Time: 02:00 – 02:50 BST
Description: Gordon visits Mississippi to rescue the failing Hotel Chester.

Opinion: A reliable reality show for those who enjoy kitchen drama.
Invasion of the Parakeets
Time: 02:50 – 03:45 BST
Description: Investigates whether ring‑necked parakeets are a menace or a marvel.

Opinion: Raises interesting ecological questions.
Dolly: The World’s Most Famous…
Time: 03:45 – 04:45 BST
Description: Dolly the first mammal cloned from an adult cell, from fame to moral uproar.

Opinion: Fascinating science story, holds up well.
Find It, Fix It, Flog It
Time: 04:45 – 04:55 BST
Description: Henry Cole and Simon O’Brien meet upcycler and bike enthusiast Simon.

Opinion: Short but enjoyable.
The Simpsons (Episode 20/21)
Time: 04:55 – 05:20 BST
Description: Another episode of the long‑running series.

Opinion: Continues to be reliable entertainment.
The Simpsons (Episode 21/21)
Time: 05:20 – 05:45 BST
Description: Another episode of the iconic show.

Opinion: A good wrap‑up for the day.
Countdown
Time: 05:45 – 06:25 BST
Description: Contestants race against the clock to solve word and number puzzles.

Opinion: Engaging for puzzle enthusiasts.
Cheers (Episode 19/26)
Time: 06:25 – 06:50 BST
Description: Robin gives Rebecca a romantic dream day while competing with Sam.

Opinion: Light entertainment that holds up well.
Cheers (Episode 20/26)
Time: 06:50 – 07:15 BST
Description: Carla splits her late husband’s estate with another widow.

Opinion: An amusing slice of domestic drama.
Bottom line: With a mix of classic animation, relaxed brunch, and a variety of reality and documentary shows, Channel 4 offers a Sunday lineup that caters to almost every taste. Pick the shows that match your mood and enjoy a well‑rounded viewing experience.