Sunday on ITV: From Bond Classics to Mystery Thrills – Your Must‑Watch Lineup
Londoners, the weekend lineup on ITV is a mix of nostalgia, intrigue and live action. Here’s a quick guide to help you pick what’s worth your time.
Morning Wake‑Up
06:00 – 10:00 – Good Morning Britain – The flagship breakfast show offers news, debate and a touch of light‑hearted banter. It’s reliable for anyone looking to start the day with a broad sweep of current affairs.

Opinion: The show leans into sensationalism at times, but the core reportage remains solid.
Mid‑Morning Classics
06:55 – 09:25 – Thunderball – A 1965 Bond film starring Sean Connery. The plot follows 007’s hunt for stolen nuclear warheads. The film still entertains with classic suspense.

Opinion: The pacing feels dated for modern viewers, yet the iconic moments shine.
09:25 – 09:30 – ITV News – Short national and international news bulletin. Quick updates for those on the go.

Opinion: Brief yet comprehensive, good for a quick catch‑up.
Garden & Cooking Break
09:30 – 11:35 – Love Your Weekend with Alan Titchmarsh – Alan hosts on the farm with guests Joanna Page and Jake Humphrey. The segment offers a relaxed feel.

Opinion: The show’s charm lies in its down‑to‑earth approach.
11:35 – 12:35 – Prue Leith’s Cotswold Kitchen – Prue meets Paralympian Ellie Simmonds for coffee cake and tea. The episode showcases versatility.

Opinion: Prue’s relaxed style keeps viewers engaged.
12:35 – 13:05 – Love Your Garden – Alan creates a tropical escape in Waltham Abbey for a leukaemia survivor. The setting is heart‑warming.

Opinion: The garden’s transformation is a gentle, uplifting experience.
Mid‑Day Drama
13:05 – 13:20 – ITV News – Another brief news bulletin. Good for those who missed the earlier one.

Opinion: Consistent with the earlier news segment.
13:20 – 15:15 – Midsomer Murders – Season 20, episode 2. DCI Barnaby and DS Winter investigate a murder of a butterfly collector. The classic English village mystery remains a staple.
Opinion: The episode delivers a familiar blend of intrigue and character depth.
15:15 – 17:35 – You Only Live Twice – 1967 Bond film featuring Sean Connery. The plot involves ninja forces and space incidents. A nostalgic pick for fans.

Opinion: While the pacing feels slower, the film’s iconic moments still resonate.
Evening Entertainment
17:35 – 18:40 – The Chase – Bradley Walsh hosts a quiz game where contestants vie for cash. The format is engaging.

Opinion: The hosts’ banter adds a lively edge to the competition.
18:40 – 19:00 – ITV Evening News – Evening bulletin with national and international coverage.

Opinion: Offers a concise wrap‑up of the day’s headlines.
19:00 – 19:15 – ITV News London – Focused local news and weather for London.

Opinion: Provides useful local context for viewers in the capital.
19:15 – 20:15 – Who Wants to Be a Millionaire? Celebrity Special – Jeremy Clarkson hosts as Julie Hesmondhalgh and Tony Bellew answer questions. Celebrity stakes add extra drama.

Opinion: The celebrity element brings a light‑hearted twist.
20:15 – 23:35 – FIFA WC2026: Brazil v Norway – Live coverage of the World Cup round‑of‑16 match. Brisk pace and high stakes for sports fans.

Opinion: The live match offers an authentic football experience.
23:35 – 00:15 – Password – Game show hosted by Stephen Mangan. Contestants compete for £10,000.

Opinion: The game’s format is still entertaining.
Nightcap & Late‑Night
00:15 – 03:00 – Shop on TV – Teleshopping segment. Commercial content.
03:00 – 03:50 – Motorsport UK – Richard John Neill presents racing from the Porsche Carrera Cup Great Britain. Focused for motorsport enthusiasts.

Opinion: The show offers a solid overview of British races.
03:50 – 05:05 – Unwind with ITV – Daily relaxation content. Designed to calm the mind.

Opinion: A gentle close to the night.
05:05 – 06:00 – James Martin’s French Adventure – James visits Normandy, Pegasus Bridge and explores cider country.

Opinion: The episode offers a flavorful glimpse into French culture.
Bottom Line
Sunday on ITV offers a balanced selection from classic Bond films to live sports, ensuring there’s something for every mood. Whether you’re in the mood for drama, challenge, or a bit of culinary exploration, the lineup has it covered. Pick a segment that suits your taste, sit back, and enjoy the broadcast.