Sunday on More4: A Sun‑Sational Lineup You Can’t Miss

If you’re looking to fill your Sunday with a blend of drama, travel and a sprinkle of emergency‑room drama, More4’s schedule has you covered. Below is a quick rundown of the most eye‑catching programmes, complete with times (London, BST) and a bit of my own take on what’s worth your attention.

A Place in the Sun – The Daily Beach‑side Property Hunt

8:55 – 9:55 BST – 7‑minute‑long escapade starring David and Debbie as they search for a holiday home in Coin, Málaga. The show’s light‑hearted vibe and the chance to see real Spanish villas make it a reliable pick for a relaxed start to the day. I find the recurring theme of family‑friendly properties a comforting narrative that holds up well over the week.

A Place in the Sun – Motorbike‑Minded Jennie

10:00 – 11:00 BST – Jennie’s budget of £85k is tested on the western Costa del Sol. The episode’s focus on value and adventure gives viewers something to chew on. The show’s pacing is steady, making it a solid choice for a casual watch.

A Place in the Sun – The Alpaca‑Adventure

11:00 – 12:00 BST – Jules and Gaynor’s dream of running a gîte in France with alpacas brings a quirky twist. It’s one of the better options if you enjoy seeing unusual animal‑related business ideas.

A Place in the Sun – Barbados Break

12:00 – 13:00 BST – Geoff’s search for a Barbados property at £160k provides a refreshing tropical backdrop. The episode’s focus on budget‑friendly luxury is worth the view.

A Place in the Sun – Almería Retreat

13:00 – 14:00 BST – Candy and Mark’s quest for a rural escape in Almería pulls at the imagination. It’s reliably entertaining, especially for fans of property shows.

A Place in the Sun – La Duquesa Dream

14:00 – 15:00 BST – Tracey’s hunt for a holiday home in La Duquesa is comfortably paced. The show keeps the viewer engaged with the exploration of different Spanish locales.

Come Dine with Me – The Plymouth Edition

15:00 – 17:20 BST – The five‑night competition in Plymouth brings a mix of culinary creativity and drama. The episode featuring Annie Wroe’s risqué menu shows that a good chef can stir more than just the pot. The series overall offers a reliable, engaging dinner‑party experience.

Four in a Bed – Hospitality Showdown

17:20 – 20:00 BST – From Aberystwyth to Suffolk to York, the series pits B&B owners against each other for a chance to prove who can host the best breakfast. Each episode delivers a fresh take on hospitality, making it one of the better options to round out the evening.

New: 999 – On the Front Line – Emergency Action

20:00 – 21:00 BST – Watch South Western paramedics tackle urgent cases. The real‑time feel of the show brings a gripping element to the lineup. It’s a reliable pick for a dose of adrenaline.

Police Rescue – The Great Escape

21:00 – 22:00 BST – A tense rescue at a train station and a land search in Sydney’s north showcase the bravery of the officers. The episode’s intensity keeps viewers on edge.

24 Hours in A&E – Day in the Life

22:00 – 23:05 BST – The episode focuses on motherhood and the sacrifices made for children. It’s a thoughtful look at hospital life that can resonate with many viewers.

Food Unwrapped – Culinary Curiosity

23:05 – 23:35 BST – From bubble tea to sour milk, the show unpacks food science in an engaging way. It’s a reliable option for a quick, informative snack of a show.

With a full slate of travel, food, hospitality and emergency drama, More4’s Sunday offers something for every mood. Whether you’re in the mood for a beach‑side property hunt or a high‑intensity rescue story, the channel’s lineup stands up well throughout the day.