Ready to binge the best of E4 next week? From laugh‑out‑loud family sagas to sizzling reality kitchen battles, the lineup is packed with shows that will keep you glued to your screen. Below is a day‑by‑day guide to the top picks, plus a quick cheat sheet on who should be watching what.
Monday – Family Follies & Culinary Chaos
- 28 September (Mon) 06:55 – 07:55: Rude(ish) Tube Shorts – quick cheeky fun to start the day.
- 28 September (Mon) 07:00 – 08:00: Couples Come Dine with Me – a light dinner‑date showdown. Opinion: Still entertaining, but the stakes feel mild compared to other cook‑offs.
- 28 September (Mon) 08:00 – 09:00: Ramsay’s Hotel Hell – Gordon Ramsay tackles a cluttered inn. Opinion: Reliable makeover, though some fixes rush through.
- 28 September (Mon) 10:00 – 11:00: Below Deck Down Under – crew drama on a luxury yacht. Opinion: Holds up as a good slice of reality.
- 28 September (Mon) 11:00 – 12:30: Modern Family – a day in the Dunphy clan. Opinion: Still a solid choice for family humour.
- 28 September (Mon) 12:00 – 13:30: The Simpsons – Springfield’s antics never get old. Opinion: Still a reliable classic.
- 28 September (Mon) 19:00 – 20:00: New: Hollyoaks – teenage drama that keeps the angst fresh. Opinion: One of the better options for younger viewers.
- 28 September (Mon) 23:05 – 00:10: Naked Attraction – bold dating experiment. Opinion: Holds up as a daring experiment in matchmaking.
Who should watch Monday?
- Kids & teens: Modern Family for family humour.
- Young adults: First Dates or Naked Attraction for dating drama.
- Adults: Ramsay’s Hotel Hell and The Simpsons for quality comedy.
- Reality lovers: Couples Come Dine with Me and New: Hollyoaks for high‑energy drama.
Tuesday – Reality, Comedy, and Romance
- 29 September (Tue) 03:00 – 03:55: Ramsay’s Hotel Hell – a new hotel makeover. Opinion: Still a reliable renovation show.
- 29 September (Tue) 05:10 – 05:35: Brooklyn Nine-Nine (Unsolvable) – cops solve a cold case. Opinion: Holds up as witty police comedy.
- 29 September (Tue) 11:00 – 12:30: Modern Family – the Dunphy family again. Opinion: Still entertaining for family fans.
- 29 September (Tue) 19:00 – 20:00: New: Hollyoaks – teen drama continues. Opinion: One of the better options for young adults.
- 29 September (Tue) 23:05 – 00:10: Naked Attraction – daring dating. Opinion: Holds up as a bold experiment.
Who should watch Tuesday?
- Cooking fans: Ramsay’s Hotel Hell for kitchen drama.
- Comedy lovers: Brooklyn Nine-Nine for clever police humour.
- Family viewers: Modern Family for lighthearted moments.
- Romance seekers: New: Hollyoaks for teenage love stories.
Wednesday – Classic Sitcoms & Reality Nightlife
- 30 September (Wed) 08:00 – 09:00: Ramsay’s Hotel Hell (Lakeview Hotel) – a new hotel rescue. Opinion: Still a reliable makeover.
- 30 September (Wed) 12:00 – 13:30: Modern Family – another family episode. Opinion: Still entertaining for fans.
- 30 September (Wed) 17:00 – 17:30: The Simpsons – Springfield laughs continue. Opinion: Holds up well.
- 30 September (Wed) 19:00 – 20:00: New: Hollyoaks – teen drama stays on track. Opinion: One of the better options for teens.
- 30 September (Wed) 22:05 – 23:10: Gogglebox – armchair critics watch. Opinion: Reliable for a relaxed evening.
Who should watch Wednesday?
- Classic sitcom fans: The Simpsons for timeless humour.
- Family viewers: Modern Family for light drama.
- Reality enthusiasts: Ramsay’s Hotel Hell for kitchen drama.
- Armchair critics: Gogglebox for relaxed viewing.
Thursday – Quiet Day for Binge‑Catching
- 01 October (Thu) 21:00 – 23:35: Mission: Impossible – Rogue Nation – a high‑energy action thriller. Opinion: Holds up as a reliable action spectacle.
Who should watch Thursday?
- Action fans: Mission: Impossible – Rogue Nation for thrilling sequences.
- Those needing downtime: use the day to catch up on earlier episodes of favourite shows.
Friday – Action, Drama, and Dog‑Tastic Adventures
- 02 October (Fri) 21:00 – 23:35: Mission: Impossible – Rogue Nation – action at its peak. Opinion: Still a solid action spectacle.
- 02 October (Fri) 19:00 – 21:00: Dog – a road‑trip comedy with Channing Tatum. Opinion: Holds up as an entertaining feature.
- 02 October (Fri) 20:00 – 23:05: Vanderpump Rules – reality drama continues. Opinion: Reliable for fans of reality drama.
Who should watch Friday?
- Action lovers: Mission: Impossible – Rogue Nation for adrenaline.
- Comedy fans: Dog for a road‑trip laugh.
- Reality viewers: Vanderpump Rules for drama.
Saturday – Reality, Family, and Movie Night
- 03 October (Sat) 19:00 – 21:00: Dog – continues the comedic road‑trip. Opinion: Still reliable for a relaxed Saturday.
- 03 October (Sat) 20:00 – 21:00: Celebrity Gogglebox – celebrities watch shows. Opinion: Holds up as a fun sidekick.
- 03 October (Sat) 21:00 – 22:05: Gogglebox – armchair critics. Opinion: Reliable for relaxed viewing.
Who should watch Saturday?
- Comedy lovers: Dog for laughs.
- Reality fans: Celebrity Gogglebox for a light dose of reality.
- Family viewers: Gogglebox for easy background entertainment.
Sunday – Action, Drama, and Reality Round‑up
- 04 October (Sun) 21:00 – 23:35: Mission: Impossible – Rogue Nation – action-packed finale. Opinion: Holds up as a reliable action spectacle.
- 04 October (Sun) 19:00 – 21:00: Dog – final segment of the road‑trip comedy. Opinion: Still entertaining.
- 04 October (Sun) 20:00 – 23:05: Vanderpump Rules – reality drama continues. Opinion: Reliable for fans of reality drama.
- 04 October (Sun) 23:05 – 00:10: Naked Attraction – daring dating continues. Opinion: Holds up as a bold experiment.
Who should watch Sunday?
- Action lovers: Mission: Impossible – Rogue Nation for thrills.
- Comedy fans: Dog for a relaxed Sunday.
- Reality viewers: Vanderpump Rules for drama.
- Dating enthusiasts: Naked Attraction for a bold twist.
Bottom line: E4 offers a balanced mix of sitcoms, reality, drama, and dating shows that cater to every mood and age group. Pick your genre, grab some popcorn, and enjoy the week ahead.