Monday – 21 September (Wednesday)
Start your day with the BBC’s flagship Breakfast (06:00‑09:30 BST), a solid mix of news, sport and weather that sets the tone for the day.
For a light‑hearted chat, Morning Live (09:30‑10:45 BST) offers tips to make every morning a bit smoother.
If you’re a fan of property drama, Rip Off Britain (10:45‑11:15 BST) delivers shocking tales of home repairs gone awry.
The real estate crowd will appreciate Homes Under the Hammer (11:15‑12:15 BST), where developers battle to bring neglected houses back to life.
Scrappers and collectors can’t miss Bargain Hunt (12:15‑13:00 BST), a lively auction chase with expert commentary.
Back to headlines, BBC News at One (13:00‑13:35 BST) delivers the latest national and international news.
The garden‑enthusiast will love Garden Rescue (15:45‑16:30 BST), where overgrown plots are turned into dream gardens.
Quiz lovers get their fix with New: Pointless (17:15‑18:00 BST) – a clever game to score as few points as possible.
The night ends with the iconic soap EastEnders (19:30‑20:00 BST), a tangle of family drama that keeps viewers glued.
Opinion: EastEnders
While it may not be groundbreaking, the show holds up well as a slice‑of‑life drama that resonates with many viewers.
Tuesday – 22 September (Thursday)
The day kicks off with Breakfast (06:00‑09:30 BST) and follows with Morning Live (09:30‑10:45 BST).
Property misadventures continue in Rip Off Britain (10:45‑11:15 BST).
Homes Under the Hammer (11:15‑12:15 BST) showcases a new twist on fixer‑upper projects.
For antiques, Bargain Hunt (12:15‑13:00 BST) brings a playful hunt for hidden gems.
News fans can tune into BBC News at One (13:00‑13:35 BST).
The afternoon is brightened by Garden Rescue (15:45‑16:30 BST) and Antiques Road Trip (16:30‑17:15 BST).
Quizzers enjoy New: Pointless (17:15‑18:00 BST) and the day closes with EastEnders (19:30‑20:00 BST).
Opinion: Garden Rescue
The makeover magic is still entertaining, especially for those who dream of a green space.
Wednesday – 23 September (Friday)
Follow the usual morning staples: Breakfast (06:00‑09:30 BST) and Morning Live (09:30‑10:45 BST).
Homes Under the Hammer (11:15‑12:15 BST) and Bargain Hunt (12:15‑13:00 BST) keep the property and antiques crowd engaged.
News updates come from BBC News at One (13:00‑13:35 BST).
Mid‑afternoon, Garden Rescue (15:45‑16:30 BST) and Antiques Road Trip (16:30‑17:15 BST) offer a mix of horticulture and history.
The quiz crowd will enjoy New: Pointless (17:15‑18:00 BST) while the drama lovers tune into EastEnders (19:30‑20:00 BST).
Opinion: Antiques Road Trip
It remains a reliable source of hidden treasures for the avid collector.
Thursday – 24 September (Saturday)
The day begins with Breakfast (06:00‑09:30 BST) and Morning Live (09:30‑10:45 BST).
Property drama continues in Homes Under the Hammer (11:15‑12:15 BST) and Bargain Hunt (12:15‑13:00 BST).
Mid‑day, Garden Rescue (15:45‑16:30 BST) and Antiques Road Trip (16:30‑17:15 BST) keep viewers entertained.
The quiz segment New: Pointless (17:15‑18:00 BST) offers a break from the usual, and the evening is capped by EastEnders (19:30‑20:00 BST).
Opinion: Garden Rescue
The transformation stories are still reliable for those who love gardening.
Friday – 25 September (Sunday)
The week’s news starts early with Breakfast (06:00‑09:30 BST).
Follow with Morning Live (09:30‑10:45 BST) and Rip Off Britain (10:45‑11:15 BST).
Property highlights: Homes Under the Hammer (11:15‑12:15 BST) and Bargain Hunt (12:15‑13:00 BST).
Mid‑afternoon, Garden Rescue (15:45‑16:30 BST) and Antiques Road Trip (16:30‑17:15 BST) offer a mix of landscaping and antiques.
The quiz show New: Pointless (17:15‑18:00 BST) is a fun break, followed by the drama of EastEnders (19:30‑20:00 BST).
Opinion: EastEnders
It remains one of the better options for a family looking for a quick drama fix.
Saturday – 26 September (Monday)
The day opens with Breakfast (06:00‑09:30 BST) and Morning Live (09:30‑10:45 BST).
Property enthusiasts will appreciate Homes Under the Hammer (11:15‑12:15 BST) and Bargain Hunt (12:15‑13:00 BST).
Afternoons feature Garden Rescue (15:45‑16:30 BST) and Antiques Road Trip (16:30‑17:15 BST).
The quiz New: Pointless (17:15‑18:00 BST) offers light entertainment, and the week closes with EastEnders (19:30‑20:00 BST).
Opinion: Bargain Hunt
The fast‑paced auction scenes still hold up well for shoppers.
Sunday – 27 September (Tuesday)
Start with Breakfast (06:00‑09:30 BST) and Morning Live (09:30‑10:45 BST).
Property drama continues in Homes Under the Hammer (11:15‑12:15 BST) and Bargain Hunt (12:15‑13:00 BST).
Mid‑day, Garden Rescue (15:45‑16:30 BST) and Antiques Road Trip (16:30‑17:15 BST) keep the audience engaged.
The quiz New: Pointless (17:15‑18:00 BST) and drama EastEnders (19:30‑20:00 BST) round off the weekend.
Opinion: Antiques Road Trip
It remains a reliable source of historic treasures for the curious.
Bottom Line
BBC 1 Wales offers a balanced mix of news, lifestyle, quiz shows and drama each week. Whether you’re a news junkie, a garden aficionado or simply looking for a soap opera, there’s something to catch your eye. Tune in on the days that match your interests and enjoy the best of Welsh television.