Friday Night on BBC One: From Sunrise to Midnight – Your Must‑Watch Line‑up

Breakfast – 06:00–09:30 BST

Start your day with the BBC’s flagship morning show that blends news, sport, business and weather. It’s reliably solid for keeping you informed before you head out.

Breakfast

Countryfile Treasures – 09:30–10:30 BST

Delve into a special episode where Dame Judi Dench explores her love of the Scottish countryside. A gentle, picturesque journey that holds up well for relaxed viewers.

Countryfile Treasures

Garden Rescue – 10:30–11:15 BST

Lee and Chris transform a Nottingham garden into a Mediterranean idyll. A satisfying makeover that still entertains.

Garden Rescue

Homes Under the Hammer – 11:15–12:15 BST

Watch a Victorian cottage in Plymouth get a stunning makeover. The episode showcases the potential of heritage properties and is worth a look.

Homes Under the Hammer

Bargain Hunt – 12:15–13:00 BST

Eric Knowles nostalgically revisits vintage comics while his team hunts treasures in Lewes. A charming blend of history and anticipation.

Bargain Hunt

BBC News at One – 13:00–14:00 BST

Catch the latest national and international headlines. Straightforward and timely.

BBC News at One

The Hairdresser Mysteries – 14:00–14:45 BST

A mysterious American’s sudden death unravels a village mystery. Suspense builds, though the pace may feel slow.

Escape to the Country – 14:45–15:30 BST

Briony May Williams guides a couple to a Buckinghamshire home and meets a city‑to‑farm switcher. Insightful and calming.

Escape to the Country

The Repair Shop – 15:30–16:30 BST

Restoring a Joss Ackland armour suit and line‑dancing boots, the team showcases craftsmanship. A solid choice for art and history lovers.

The Repair Shop

The Answer Run – 16:30–17:15 BST

Jason Manford hosts a quiz that tests careful choices. Engaging but not groundbreaking.

Pointless – 17:15–18:00 BST

Alexander Armstrong and Nish Kumar try to score the fewest points with obscure answers. A quirky light‑hearted format.

Pointless

BBC News – 18:00–18:30 BST

National and international news bulletin. Straightforward reporting.

BBC News

BBC London News – 18:30–19:00 BST

Local London news, sport and weather. A concise update for city dwellers.

BBC London News

The One Show – 19:00–19:30 BST

Angellica Bell and JB Gill bring stories that matter. A balanced mix of news and human interest.

The One Show

The Travelling Auctioneers – 19:30–20:00 BST

Izzie and Saf auction heirlooms to fund an art exhibition. A heartfelt journey across the globe.

The Travelling Auctioneers

Celebrity MasterChef – 20:00–21:00 BST

Seema Pankhania sets a final challenge to decide who moves to semi‑finals. A tasty test of culinary skill.

Celebrity MasterChef

Would I Lie to You? – 21:00–21:30 BST

Comedy panel with Richie Anderson and others. Still entertaining for fans of quick wit.

Would I Lie to You?

Ann Droid – 21:30–22:00 BST

Michael’s attempt to send Linda back, and whether Sue can live without her. A quirky drama with strong language.

BBC News and Weather – 22:00–22:30 BST

National and international news with BBC correspondents worldwide. Reliable coverage.

BBC News and Weather

BBC London News – 22:30–22:40 BST

Quick London update. Short but useful.

BBC London News

27 Dresses – 22:40–00:25 BST

Jane Nicholas’s wedding adventures across 27 ceremonies. A light romantic drama that runs late into the night.

27 Dresses

Weather for the Week Ahead – 00:25–00:30 BST

Detailed forecast for the coming week. Quick glance before bedtime.

Weather for the Week Ahead

BBC News – 00:30–06:00 BST

BBC One joins the rolling news channel for a full night of updates. Continuous coverage for night owls.

Bottom Line

From the morning’s calm news to late‑night cooking battles, BBC One offers a varied lineup that caters to almost every mood. Pick a programme that suits your interests, or simply let the channel’s diverse offerings keep you company.