Monday 21 September 2026 – Breakfast & Beyond

Start your week with Breakfast at 06:00 (BST). The BBC’s flagship morning news show delivers a reliable blend of sport, business and weather that keeps viewers informed and grounded.

Opinion: It’s the show you’ll have on repeat, especially for anyone who wants a quick briefing before the day starts.

Later, the drama‑heavy EastEnders returns at 19:00 (BST). The latest episode brings new twists that will keep soap fans on the edge of their seats.

Opinion: The familiar characters still entertain, and the new plotlines keep the show feeling fresh.

Finally, wrap up with The One Show at 18:00 (BST). The program offers a mix of human-interest stories and celebrity interviews that appeals to a wide audience.

Opinion: It holds up well as a late‑afternoon pick‑up for viewers looking for a light yet informative end to their day.

Tuesday 22 September 2026 – Bargain Hunt & Garden Rescue

Begin with Bargain Hunt at 12:00 (BST). Two teams race to find the most valuable antiques, making for a tense and engaging competition.

Opinion: The show still entertains, especially for viewers who enjoy a bit of retro flair.

At 15:30 (BST), Garden Rescue takes over. The duo of Lee and Joe transform overgrown plots into stunning gardens, offering viewers fresh design ideas.

Opinion: It provides steady inspiration for gardening enthusiasts of all ages.

Wednesday 23 September 2026 – Antiques Road Trip & Strictly Come Dancing

On Wednesday, Antiques Road Trip begins at 15:30 (BST). Roo and Danny explore English heritage sites, offering a subtle blend of history and humor.

Opinion: The show still entertains, and its light‑hearted tone suits a diverse audience.

From 17:15 (BST), Strictly Come Dancing takes the stage. The first live show of the season brings a whirlwind of dance, music, and drama.

Opinion: It holds up well as a family‑friendly spectacle that captures the spirit of the season.

Thursday 24 September 2026 – Breakfast & The Split Up

Another Breakfast at 06:00 (BST) sets the tone for the day, followed by The Split Up at 20:00 (BST) – a drama that deals with family secrets and sharp dialogue.

Opinion: Breakfast is still entertaining, while The Split Up offers a reliable dose of drama for adult viewers.

Opinion: It holds up well for those who appreciate well‑written narratives.

Friday 25 September 2026 – Saturday Kitchen Live & Weather for the Week Ahead

Start with Saturday Kitchen Live at 09:00 (BST). Matt Tebbutt and co‑hosts deliver a lively cooking showcase.

Opinion: It remains engaging for food lovers and viewers seeking a light weekend start.

At 23:45 (BST), the Weather for the Week Ahead gives a concise forecast.

Opinion: The brief forecast holds up well for planning weekend activities.

Saturday 26 September 2026 – Strictly Come Dancing & The Celebrity Inner Circle

Continue with Strictly Come Dancing from 17:15 (BST). The live performances keep audiences glued.

Opinion: It remains the season’s flagship, offering energetic entertainment.

Later, The Celebrity Inner Circle at 23:40 (BST) brings a mix of celebrity interviews and panel antics.

Opinion: It holds up well as a late‑night conversation piece for fans of light‑hearted banter.

Sunday 27 September 2026 – In‑Depth Politics & Family‑Friendly Content

The day opens with Sunday with Laura Kuenssberg at 08:00 (BST), offering a serious look at current affairs.

Followed by Sunday Politics at 09:00 (BST), which provides a deep dive into political debates.

At 09:30 (BST), Sunday Morning Live brings a more relaxed tone, suitable for family viewing.

For those who enjoy light entertainment, Legally Blonde 2: Red, White & Blonde airs at 21:30 (BST) – a comedic film that appeals to a broad demographic.

Bottom Line

Across the week, BBC One NI delivers a well‑balanced mix of news, drama, and entertainment. Whether you’re a devoted soap fan, a culinary aficionado, or a casual viewer, there’s something that holds up well for every mood.