06:00–10:00 – Good Morning Britain
A talk‑show staple that mixes news, current affairs and spirited debate. It’s a reliable start to the day, though it never quite reaches the sharp edge of its competitors.
10:00–13:00 – This Morning
A magazine format that covers everything from celebrity gossip to health tips. The mix keeps you engaged, though the pacing can feel uneven at times.
13:00–13:20 – ITV Lunchtime News
A concise briefing of global headlines. It’s solid when you need a quick update but lacks depth.
13:20–13:30 – ITV News London
Local news and weather for London and the South East. Useful, but not a must‑watch.
13:30–16:30 – ITV Racing: Glorious Goodwood
Live horse racing coverage. For racing enthusiasts, this segment offers thrilling moments; for others, it’s a niche appeal.
16:30–17:00 – Tipping Point: Best Ever Finals
A look back at the most gripping editions. It’s engaging for fans of the format, though the nostalgia factor may feel dated.
17:00–18:00 – The Chase
Bradley Walsh hosts a quiz showdown where teams battle a Chaser for a cash prize. It’s the highlight of the evening, delivering tension and entertainment in equal measure.
18:00–18:30 – ITV News London (again)
A repeat of the local news. Not essential unless you’re specifically interested in London affairs.
18:30–19:30 – ITV Evening News
National and international reporting with a focus on stories that matter. It’s a solid choice for a comprehensive news roundup.
19:30–20:00 – New: Tom Kerridge Cooks Italy
A culinary journey featuring truffles and herbs. It’s an appealing option for food lovers, though not everyone will find it compelling.
20:00–20:30 – Emmerdale
A daytime soap drama with recent plot twists. It’s dependable for soap fans, but new viewers might find it slow.
20:30–21:00 – Coronation Street
Another long‑running soap, delivering drama and family intrigue. It remains a staple for viewers who enjoy serialized storytelling.
21:00–22:00 – New: The Chase Around the World
A special quiz adventure set in Lisbon with a £100,000 prize. The exotic backdrop adds flair, but the format is similar to the regular series.
22:00–22:30 – ITV News at Ten
A comprehensive news bulletin. It’s a reliable source for the latest developments.
22:30–22:45 – ITV News London (again)
Another local news segment. Not a priority unless you’re in London.
22:45–23:25 – Bad Boys II
A fast‑paced action comedy featuring Will Smith. A solid late‑night option for those who enjoy light‑hearted crime action.
01:25–03:00 – Shop on TV
Teleshopping – a predictable but potentially entertaining segment for bargain seekers.
03:00–04:00 – The Summit
A reality series where ordinary Brits attempt to climb a New Zealand peak. It offers a mix of adventure and personal drama, appealing to reality‑show enthusiasts.
04:00–05:05 – Unwind with ITV
A calming segment designed to relax the mind. It’s a nice way to wind down before bed.
05:05–06:00 – Deal or No Deal: Celebrity Special
A special edition with celebrity contestants. The format remains engaging, though the excitement may wane for those who are not fans of the game.
06:00–10:00 – Good Morning Britain (next day)
The day’s final return to the morning chat show, offering a familiar start to the next day.
Bottom line: ITV’s Thursday schedule delivers a mix of quiz intensity, sporting excitement, soap drama, and late‑night entertainment. Pick the segment that matches your mood and enjoy the variety.