Monday, 20 July

Good Morning Britain – 06:00 – 10:00 – A reliable source of news and lively debate that starts the day on a solid footing. My take: it still holds up well against the competition, providing a steady stream of current affairs.

Good Morning Britain

For families: a good primer on current events; for adults: in‑depth analysis; for teens: a mix of hot topics and lighter segments.

This Morning – 10:00 – 13:30 – The magazine show that blends cooking, health, and celebrity guests. Opinion: it’s still entertaining, especially when the segments are well‑timed.

For cooking lovers, it offers practical tips; for health‑focused viewers, expert advice; for general audiences, the mix keeps things fresh.

Tuesday, 21 July

ITV News Special: The New Prime Minister – 10:00 – 12:30 – A one‑off special that covers the political transition. My view: it provides an informative snapshot into a pivotal moment.

For politics enthusiasts, it’s a must‑watch; for casual viewers, the concise format keeps it digestible.

Deal or No Deal – 14:00 – 15:00 – Stephen Mulhern’s classic game show where contestants face the banker with a single question. Opinion: the tension remains engaging, making it one of the better options for a quick thrill.

Adults seeking a bit of suspense will enjoy this; younger viewers should be accompanied for the gambling aspect.

Wednesday, 22 July

New: The Dark – 20:00 – 21:00 – A crime drama that follows DI Kennedy’s hunt for a killer. My take: the plot twists keep the audience hooked, though it’s a bit intense for younger viewers.

For thriller fans, it’s one of the better choices; for families, it’s best suited to older teens and adults.

Coronation Street – 19:30 – 20:00 – The long‑running soap continues to deliver dramatic twists. Opinion: it holds up well, offering familiar characters for loyal fans.

Soap‑savvy viewers will find it satisfying; newcomers might be drawn by the contemporary storyline.

Thursday, 23 July

New: Inside The Langham – 18:30 – 19:00 – A documentary that explores Britain’s first grand hotel. My view: it offers a calm, informative look into hospitality history.

For history buffs, this is reliable; for casual viewers, the visuals are quite appealing.

Who Wants to Be a Millionaire? – 20:00 – 21:00 – A quiz show where contestants answer 15 questions for a potential £1 million. Opinion: the format remains solid, offering a familiar challenge.

Quiz enthusiasts and those who enjoy a mental workout will find this engaging; younger viewers may prefer shorter segments.

Friday, 24 July

New: The Staircase – 20:15 – 21:30 – A crime‑drama series that follows a murder investigation. My take: the narrative is compelling, though it’s best suited for mature audiences.

For drama lovers, it’s a solid pick; for families, the content is more appropriate for older teens and adults.

Bad Boys – 21:50 – 23:50 – A fast‑paced action‑crime comedy film. Opinion: it still entertains, but be mindful of the mature themes.

Action fans will appreciate the pace; younger viewers should be guided due to the film’s intensity.

Saturday, 25 July

Nobody’s Fool – 02:00 – 02:50 – A quiz where players must eliminate the worst performer. Opinion: the strategy keeps it engaging for those who enjoy competitive mind games.

For game‑show lovers, it’s a reliable choice; for families, consider timing as it airs early overnight.

New: Fern Britton: Inside the Vet’s – 04:00 – 05:00 – A light documentary about veterinary care. My view: it offers informative content with a gentle tone.

Pet owners and animal lovers will find it appealing; younger viewers will appreciate the educational angle.

Sunday, 26 July

Love Your Weekend with Alan Titchmarsh – 08:30 – 10:30 – A gardening show that blends cooking with horticulture. Opinion: it provides a refreshing break, suitable for all ages.

Garden enthusiasts and foodies will enjoy the mix; families can share the relaxing vibe.

James Martin’s Saturday Morning – 11:00 – 12:00 – A cooking segment featuring various chefs. Opinion: the culinary variety keeps it compelling for food lovers.

For culinary fans and casual viewers alike, it offers a reliable dose of recipes.

New: Tom Kerridge Cooks Italy – 15:05 – 17:00 – A travel‑cooking series set in Italy. My take: the visuals are stunning, and the cooking tips are useful.

Travel and cuisine aficionados will find it engaging; younger viewers may need a brief explanation of Italian culture.

New: Abbey Clancy: Celebrity Homes – 18:30 – 19:00 – A home‑tour series featuring celebrity residences. Opinion: the exotic décor offers a visual treat.

Home‑design fans and celebrity watchers will appreciate the insight; families will find it light entertainment.

New: Deal or No Deal: Celebrity Special – 18:00 – 19:00 – Stephen Mulhern hosts a celebrity edition of the classic game show. Opinion: the celebrity twist adds a fresh layer.

For those who enjoy celebrity culture, it is a reliable pick; for younger viewers, the gambling aspect should be approached with caution.

Bottom Line

ITV’s lineup this week offers a balanced mix of news, drama, and light entertainment that caters to a wide audience. Whether you’re looking for reliable current affairs, engaging game shows, or family‑friendly content, there’s something to suit every mood and interest.