Sunday on BBC One: From Sports to DIY – Your Must‑Watch Guide

BBC One’s Sunday lineup looks like a mixed‑genre buffet. Whether you’re a sports fan, a collector, or just looking for a good movie, there’s something that’s more than just entertaining – it’s a reliable showcase of what the channel has to offer.

Morning Momentum – Breakfast

Start your day at 05:00 with Breakfast, a 1‑hour and 25‑minute run that delivers the latest news, sport, business and weather. It’s the familiar start‑up that most viewers rely on for a quick briefing.

Track & Field Fever – European Athletics Championships

From 06:25 to 09:35, the Championships play out with men’s and women’s marathons in Birmingham. For fans of athletics, the event holds up well as a live, high‑energy spectacle.

European Athletics Championships

Family Fun – Lyle, Lyle, Crocodile

A 1‑hour‑40‑minute film about a singing crocodile in New York City will brighten the 09:35 slot. It’s a light‑hearted pick that still holds up as a reliable family filler.

The Antiques Roadshow – Bargain Hunt

From 11:15 to 12:00, Bargain Hunt brings two teams to a huge antiques fair in Kent. With expert advice from Mark Stacey and Catherine Southon, the show offers a dependable blend of history, negotiation and a bit of friendly competition.

Bargain Hunt

Midday Brief – BBC News & Weather

A quick 10‑minute news round at 12:00 followed by a 5‑minute weather forecast at 12:10 keeps you updated before the afternoon shows.

Faith & Farming – Songs of Praise

The 12:15 slot features a visit to the Royal Norfolk Show, celebrating farming, food and faith. A niche but solid choice for those who enjoy reflective programming.

DIY Demos – Money for Nothing

From 12:50 to 13:35, viewers see carpenters and upcyclers showcase their craft. It’s a decent pick for anyone interested in home improvement.

Home Sweet Home – Escape to the Country

The 13:35–14:05 program follows a couple’s decision to move to Gloucestershire. It offers a realistic look at rural living and the allure of the countryside.

Wildlife Wonders – The Mating Game

A 1‑hour feature from 14:05 to 15:05 that explores the extraordinary mating strategies of animals. The documentary holds up as a reliable natural‑history piece.

Property Pulse – Homes Under the Hammer

At 15:05, two bidders tour potential properties. It’s a quick, engaging look at the real‑estate market.

Antiques Highlights – Antiques Roadshow

From 17:30 to 18:30, treasures from Scottish castles are examined by experts. A timeless pick for antique lovers.

Evening Highlights – European Athletics Finale

The Championships wrap up from 18:30 to 21:00, showcasing the final events. A solid choice for sports enthusiasts.

Nighttime Action – Mission: Impossible II

The 21:30 slot offers a 1‑hour‑55‑minute action adventure with Ethan Hunt. It’s a dependable, high‑energy film for late‑night viewers.

Mission: Impossible II

Superhero Spectacle – Spider‑Man: No Way Home

From 23:25 to 01:40, the film delivers a mix of humour, action and a bit of drama. It remains a reliable pick for comic‑book fans.

Spider‑Man: No Way Home

Wrap‑Up – BBC News & Weather

At 21:00 to 21:25 the channel returns to news and weather, a dependable close to the day.

Overall, BBC One’s Sunday schedule offers a well‑balanced mix. From the adrenaline of athletics to the quiet of a country escape, the line‑up delivers reliable, genre‑diverse television.

Bottom line: Whether you’re after a sports highlight, a documentary, or a late‑night blockbuster, the schedule holds up as a solid choice for Sunday evening.