Sunday on Channel 4: The Simpsons, Brunch, and Bed‑Hopping Adventures

It’s the kind of Sunday that keeps you glued to the screen, from animated classics to home‑building showcases. Here’s a rundown of the line‑up and what you should actually watch.

The Simpsons (Episode 18/21)

Time: 09:00 – 09:30 BST

Description: Homer gets his thumb sliced off while trying to steal a brownie. Lisa misses the school bus. Bart discovers Fat Tony’s stash of smuggled fireworks.

The Simpsons

Opinion: Still entertaining and holds up well, even after decades.

The Simpsons (Episode 19/21)

Time: 09:30 – 10:00 BST

Description: Ned opens a Christian amusement park that starts off unpopular but later sparks visions.

The Simpsons

Opinion: Keeps you engaged, though the premise is a bit niche.

Live: Sunday Brunch

Time: 10:00 – 13:00 BST

Description: Matty Matheson talks about his new movie, Josh Pugh and Felicity Ward discuss new stand‑up shows, Bethany Antonia chats about House of the Dragon, plus live music from Jalen Ngonda.

Live: Sunday Brunch

Opinion: A relaxed mix of food, comedy, and music that suits a laid‑back Sunday.

George Clarke’s Amazing Spaces

Time: 13:00 – 13:50 BST

Description: George meets a couple creating a crash pad from a scrapped jet plane, and a dad building a home on a tiny budget. He also visits a heavenly garden oasis in the city.

George Clarke's Amazing Spaces

Opinion: Inspiring look at unconventional spaces.

Four in a Bed (Episode 1)

Time: 13:50 – 14:20 BST

Description: Lucy and Craig hope their boutique hotel will tick all the boxes but face setbacks when guests leave dusty feedback.

Four in a Bed

Opinion: Charming but can feel repetitive at times.

Four in a Bed (Episode 2)

Time: 14:20 – 14:50 BST

Description: At Emerald Stays in Stratford‑upon‑Avon, Jo and Annabel treat guests to Shakespearean dress‑up, but tragedy strikes.

Four in a Bed

Opinion: Adds a twist, keeping viewers interested.

Four in a Bed (Episode 3)

Time: 14:50 – 15:20 BST

Description: Karen and Adrian host at their B&B‑cum‑shop‑cum‑post‑office in North Yorkshire, with a busy to‑do list.

Four in a Bed

Opinion: Realistic look at the challenges of running a B&B.

Four in a Bed (Episode 4)

Time: 15:20 – 15:55 BST

Description: The week concludes at Louise and Luke’s riverside pods at Dilham Hall Retreats, with payment day drama.

Four in a Bed

Opinion: A gentle finish, though the payment drama can be over‑the‑top.

Billy & Molly: An Otter Love Story

Time: 16:25 – 18:00 BST

Description: Poignantly uplifting documentary about Billy and Susan moving to Shetland, with an otter pup bringing hope.

Billy & Molly

Opinion: Heart‑warming and a one of the better options for documentary lovers.

Kirstie and Phil’s Love It or

Time: 18:00 – 18:30 BST

Description: They look back at a big build in Huddersfield, with a sledgehammer in hand.

Kirstie and Phil

Opinion: DIY with humor, but not groundbreaking.

Channel 4 News

Time: 18:30 – 19:00 BST

Description: Channel 4’s flagship news programme, including the weather.

Channel 4 News

Opinion: Essential for staying updated.

The Great Celebrity Bake Off…

Time: 19:00 – 20:00 BST

Description: Celebrities re‑create biscuit pop and a twisted New York favourite for Stand Up To Cancer.

Celebrity Bake Off

Opinion: Still entertaining in a light‑hearted way.

New: Cruising to the Ends…

Time: 20:00 – 21:00 BST

Description: In Japan, cruisers visit Sakurajima volcano and a sacred shrine; in Alaska, an off‑road adventure through Tongass National Forest.

Cruising to the Ends

Opinion: A scenic mix that holds up well.

New: Free Nelson Mandela

Time: 21:00 – 22:00 BST

Description: The anti‑apartheid movement press for sanctions; Thatcher, Reagan resist; the protest song becomes a global anthem.

Free Nelson Mandela

Opinion: Historic and informative.

Celebrity Gogglebox

Time: 22:00 – 23:00 BST

Description: Celebrities watch Countdown, Scam Interceptors, and other shows.

Celebrity Gogglebox

Opinion: Casual commentary, but not a must‑watch.

Gogglebox

Time: 23:00 – 00:00 BST

Description: Watch The Inheritance, Long Lost Family, and other programmes.

Gogglebox

Opinion: Familiar format, holds up well for light viewing.

Three Billboards Outside…

Time: 00:00 – 02:00 BST

Description: Oscar‑winning dark comedy drama about a bereaved mum using billboards to solve her daughter’s murder.

Three Billboards

Opinion: Intense and thought‑provoking.

Ramsay’s Hotel Hell

Time: 02:00 – 02:50 BST

Description: Gordon visits Mississippi to rescue the failing Hotel Chester.

Hotel Hell

Opinion: A reliable reality show for those who enjoy kitchen drama.

Invasion of the Parakeets

Time: 02:50 – 03:45 BST

Description: Investigates whether ring‑necked parakeets are a menace or a marvel.

Parakeets

Opinion: Raises interesting ecological questions.

Dolly: The World’s Most Famous…

Time: 03:45 – 04:45 BST

Description: Dolly the first mammal cloned from an adult cell, from fame to moral uproar.

Dolly

Opinion: Fascinating science story, holds up well.

Find It, Fix It, Flog It

Time: 04:45 – 04:55 BST

Description: Henry Cole and Simon O’Brien meet upcycler and bike enthusiast Simon.

Find It, Fix It

Opinion: Short but enjoyable.

The Simpsons (Episode 20/21)

Time: 04:55 – 05:20 BST

Description: Another episode of the long‑running series.

The Simpsons

Opinion: Continues to be reliable entertainment.

The Simpsons (Episode 21/21)

Time: 05:20 – 05:45 BST

Description: Another episode of the iconic show.

The Simpsons

Opinion: A good wrap‑up for the day.

Countdown

Time: 05:45 – 06:25 BST

Description: Contestants race against the clock to solve word and number puzzles.

Countdown

Opinion: Engaging for puzzle enthusiasts.

Cheers (Episode 19/26)

Time: 06:25 – 06:50 BST

Description: Robin gives Rebecca a romantic dream day while competing with Sam.

Cheers

Opinion: Light entertainment that holds up well.

Cheers (Episode 20/26)

Time: 06:50 – 07:15 BST

Description: Carla splits her late husband’s estate with another widow.

Cheers

Opinion: An amusing slice of domestic drama.

Bottom line: With a mix of classic animation, relaxed brunch, and a variety of reality and documentary shows, Channel 4 offers a Sunday lineup that caters to almost every taste. Pick the shows that match your mood and enjoy a well‑rounded viewing experience.