Sunday on E4: From Soap Melodrama to Culinary Chaos – Pick Your Perfect Watch

London time: 06:00‑01:55. The channel opens with a soap omnibus, then moves through comedy, reality, and a few film nights. Below is a quick guide to what you’ll see and why it’s worth your time.

Hollyoaks Omnibus – 06:00 – 07:15

“Jonah takes his manipulation to the next level when he enforces a lockdown. A suspicious Dee Dee begins to put the pieces together. And a pregnancy test is discovered at the McQueens’…”

For fans of the classic soap, the omnibus is a reliable source of drama and cliffhangers. It keeps the day moving and offers a chance to catch up before the evening’s heavier fare.

The Simpsons – 13:05 – 16:35 (six episodes)

A mix of episodes ranging from “Regarding Margie” to “Dude, Where’s My Ranch?”. Each short story brings the familiar humour of Springfield to life.

It’s still entertaining even after 32 seasons. The jokes hold up well and the show offers a light‑hearted break from the more intense reality shows later on.

Junior Bake Off – 07:45 – 09:20

The best bakers from Series 11 compete in finals week featuring party food pandemonium and supersized showstoppers.

For viewers who love baking, this is the place to see young talent in action. It’s a gentle, feel‑good competition that never feels rushed.

Bee Movie – 09:20 – 11:05

An animated comedy starring Jerry Seinfeld, following a bee who sues humans over honey theft.

While the film’s premise is odd, it keeps the pacing brisk. It’s a quirky pick for those looking for something light and different.

Ramsay’s Hotel Hell – 11:05 – 13:05

Gordon checks into two hotels: The Keating and the Roosevelt Inn, each with unique design flaws that endanger guests.

The show’s reality format is reliable. Gordon’s blunt commentary keeps the drama alive, making it a solid choice for fans of culinary reality.

New: Lego Masters Australia – 17:00 – 18:20

Teams set booby traps to stop Hamish Blake’s Lego car in a high‑stakes gauntlet.

Creative and competitive, this series offers a fresh take on building and strategy. It’s both entertaining and visually engaging.

Daddy’s Home – 18:20 – 20:00

A comedy featuring Mark Wahlberg and Will Ferrell about a stepfamily reunion that turns chaotic.

The film remains a reliable crowd‑pleaser. It balances humor with heart, making it a good late‑night pick.

Ramsay’s Kitchen Nightmares USA – 20:00 – 21:00

Gordon tackles Borelli’s Pizzeria in Chicago, uncovering personal battles behind the kitchen.

Reality drama meets emotional storytelling. The episode holds up well and offers a fresh perspective on the franchise.

Kingsman: The Golden Circle – 21:00 – 23:50

Taron Egerton returns as a secret agent in this action‑comedy starring Julianne Moore and Elton John.

For action lovers, the film delivers both humor and high‑energy sequences. It’s a solid finish to the evening.

Naked Attraction – 23:50 – 00:50

A recap of the show’s best naughty moments, including a trans woman in a pod.

It’s still entertaining for viewers looking for a quick, cheeky look at dating drama.

Gogglebox – 00:50 – 02:55

Commentary on shows like “Line of Duty”, “I Can See Your Voice” and “Sex and the City”.

The format is reliable and offers a light, viewer‑centric take on popular series.

First Dates – 02:55 – 03:45

Fire performer Hayley and business owner Glen spark romance, while tattoo fan Sarah seeks a date.

True‑to‑form dating show that keeps the early‑morning mood upbeat and engaging.

Bottom line:

Whether you’re in the mood for long‑running animated laughs, reality‑style make‑over drama, or a cooking showdown, E4’s Sunday schedule offers something for every taste. Pick the show that matches your mood and enjoy a full day of television.