Sunday TV Picks: From News to Nostalgia on BBC One Scotland

If you’re looking for a Sunday that balances sharp analysis, light‑hearted family fare and a dash of classic animation, BBC One Scotland delivers. Below are the standout programs – with a quick opinion on each – to help you decide what to keep on your watchlist.

The Sunday Show – 09:00‑09:30

Gary Robertson brings a mix of interviews and debate that covers the week’s most pressing political stories. The pacing is brisk, making it a solid choice for anyone who wants to keep up with national headlines without a deep‑dive audit.

Still, it can feel a bit polished for those who crave raw political drama – a good, reliable way to stay informed.

Bargain Hunt – 11:45‑12:15

Hosted by Eric Knowles with expert panels of Kate Bliss and Philip Serrell, this antiques competition is a favourite for viewers who enjoy a bit of friendly rivalry. The show marries nostalgia with the thrill of auction day, making it a comforting pick for family viewing.

I find the format keeps the energy high and the stakes clear, which is why it’s one of the most dependable highlights on Sunday.

Spirit Untamed – 10:00‑11:20

A 2020 animated film that follows Lucky Prescott’s bond with a wild mustang. The story balances adventure with themes of family and belonging.

It has a soothing pacing, which makes it a pleasant family watch, though some may find the storyline predictable.

Shrek the Third – 15:25‑16:50

The third installment of the Shrek franchise returns with humour and a bit of heart. Mike Myers and Cameron Diaz reprise their roles, keeping the comedic timing intact.

While it’s not an intense narrative, it remains a solid choice for a light‑hearted break from the day’s other content.

Antiques Roadshow: Sport Special – 19:15‑20:15

This themed episode celebrates sporting history with stories, interviews and iconic memorabilia. It delivers a nostalgic look at the past, appealing to sports fans and collectors alike.

It’s a reliable option for viewers who enjoy a calm, reflective tone, though it may lack the drama of other programs.

The Damned United – 22:30‑00:00

Michael Sheen portrays the brief tenure of Brian Clough at Leeds United. The film is a mix of biographical insight and strong‑language drama.

It offers a gritty, realistic portrayal that can keep viewers engaged, though the language may not suit all audiences.

Bottom line: The Sunday lineup offers a balanced mix of politics, antiques, animation and drama. For the most dependable picks, start with Bargain Hunt for some classic competition, then move to Shrek the Third for a quick laugh before winding down with The Damned United if you’re up for a more intense narrative.