Thursday TV on BBC One: From Breakfast Delights to EastEnders Drama
Looking for a TV plan that balances light‑hearted moments with solid drama? Here’s a rundown of the top picks for Thursday on BBC One, complete with my own take on each show.
06:00 – 09:30 – Breakfast (Breakfast)

Start your day with the BBC’s flagship morning show – news, sport, business and weather all rolled into one. It’s still entertaining for anyone who wants a quick snapshot of the day ahead.
09:30 – 12:15 – European Athletics Championships (European Athletics)

Watch the track‑and‑field action from Birmingham 2026, featuring stars like Keely Hodgkinson and Dina Asher‑Smith. The coverage is reliable and offers a great mix of excitement and analysis.
14:30 – 15:30 – The Repair Shop (The Repair Shop)

When a vintage rugby shirt gets a wash‑out, the team at The Repair Shop pulls out their skills. A warm, reassuring show that holds up well for viewers who appreciate craftsmanship.
18:30 – 19:00 – EastEnders (EastEnders)

Drama in Albert Square continues with Amy, Nicola, Eve and Ian. The episode remains a staple of British television; its gritty plots still hold up well for long‑time fans.
21:40 – 23:30 – Yesterday (Yesterday)

In a world where no one remembers The Beatles, a struggling singer wakes up to an odd reality. The premise is bold, though the strong language may not suit everyone.
Bottom line: Pick a show from the morning to stay informed, a sporting highlight in the late morning, a comforting craft show in the afternoon, and a classic soap or a daring drama for the evening. Your Thursday is shaped by the mix of lightness and depth.
More on BBC One
Show Highlights
- Breakfast – 06:00
- European Athletics – 09:30
- The Repair Shop – 14:30
- EastEnders – 18:30
- Yesterday – 21:40