EastEnders – 18:30‑19:00

EastEnders is the flagship soap that keeps viewers on edge with family drama and unexpected twists. The latest episode sees Kat uncover a secret, while Oscar wrestles with love and ambition. Opinion: The show’s real‑time pacing still feels reliable, though the plotlines can feel a bit predictable.

New: Dragons’ Den – 19:00‑20:00

Pitch after pitch in the high‑stakes world of entrepreneurship. This episode showcases a spelt pasta venture, an inflatable pub, and more. Opinion: The variety of pitches keeps the energy high, though the panel’s decisions sometimes feel rushed.

Antiques Road Trip – 15:30‑16:15

Traveling through Durham, Tash and David hunt for treasures. The episode mixes historic finds with modern curiosities. Opinion: The charm of the journey is solid, but the treasure hunt sometimes feels a bit like a filler segment.

Garden Rescue – 14:45‑15:30

Chris and Lee transform a prison yard garden into a cottage paradise. Opinion: The transformation is truly reliable, bringing fresh life to a neglected space.

The One Show – 18:00‑18:30

Alex Jones and Roman Kemp bring stories that matter. The segment covers a mix of lifestyle, culture and current affairs. Opinion: It’s a solid mix of infotainment, though the pacing can feel a bit rushed.

BBC News at One – 12:00‑13:00

Stay up‑to‑date with the national and international headlines. Opinion: The news segment remains a reliable source for quick updates.

Question Time – 21:40‑22:40

Fiona Bruce hosts a hour of topical debate. Opinion: The debate stays relevant, though the panel can sometimes feel a bit predictable.

Bottom line: Whether you’re into soap drama, market drama, or garden make‑overs, BBC One’s Thursday line‑up offers something that won’t let you look away. Tune in, settle in, and enjoy the variety.