Magnum, P.I. – Classic Justice in the Sunset

Start: 06:20 BST – End: 07:20 BST

Matt Reeves returns to the sunny streets of Honolulu as he hunts a stolen Tiki idol. The episode’s tense curse plot gives the familiar series a fresh twist. I’m a fan of the show’s blend of mystery and humour; this episode stays true to that legacy.

Magnum, P.I.

The Saint – A Diamond Heist in Amsterdam

Start: 07:20 BST – End: 08:30 BST

The Saint’s latest case sees Simon Templar ferrying a diamond to Amsterdam, only to be pursued by a rival gang. The episode’s plot of high‑stakes pursuit keeps the pace brisk. While it leans on classic tropes, the chemistry remains solid.

The Saint

ITV Racing: The Opening Show – Ascot Gold Cup Preview

Start: 08:30 BST – End: 09:30 BST

Oli Bell leads a dynamic briefing of the Ascot Gold Cup. The segment offers a reliable overview and sets the stage for the upcoming races. If you’re tuning in for the sport, this is the hook to catch.

ITV Racing: The Opening Show

The Sweeney – Hostage and Fraud Drama

Start: 09:30 BST – End: 10:35 BST

Regan and his team tackle a hostage situation tied to a multi‑million‑dollar fraud. The classic ‘70s police drama delivers steady tension and solid character work. It’s one of the better choices for fans of procedural storytelling.

The Sweeney

BattleBots – Robot Combat Rivals

Start: 10:35 BST – End: 11:35 BST

Second leg of Round 32 sees Witch Doctor and Claw Viper battling it out. The show’s engineering showcase remains compelling, and this episode keeps the action sharp.

BattleBots

Boon – The Gambler’s Dilemma

Start: 14:40 BST – End: 15:45 BST

Ken’s new client, an ex‑con, faces a risky venture. The episode’s plot is predictable but delivers solid drama. It’s a decent pick if you prefer light‑hearted crime stories.

Boon

The Champions – Superpowered Agents

Start: 15:45 BST – End: 16:50 BST

Three agents gain powers after a crash in Tibet. The fantasy espionage premise is fresh, though the episode’s pacing is uneven. If you enjoy speculative fiction, it’s worth a look.

The Champions

River Monsters – Southern Africa Swamp Hunt

Start: 17:30 BST – End: 18:00 BST

Jeremy Wade explores a swamp in southern Africa for a piranha‑like predator. The episode’s investigative angle is engaging, and the visuals are striking.

River Monsters

American Pickers – Wisconsin Oddities

Start: 18:00 BST – End: 19:00 BST

Frank and Mike find themselves in a tense haggling session. The documentary’s quirky moments shine, making it a relaxed choice for the end of the evening.

American Pickers

Ice Road Truckers – Dalton Chaos

Start: 19:00 BST – End: 20:00 BST

Truckers face a dangerous flip in Dalton. The episode delivers intense drama and shows the harsh reality of trucking in extreme conditions.

Ice Road Truckers

Unbelievable Moments: Caught on Camera – Extreme Sports

Start: 20:00 BST – End: 21:00 BST

Kayaker trapped behind a waterfall and a cyclist’s mountain fall. The documentary’s raw footage keeps viewers on edge.

Unbelievable Moments: Caught on Camera

The Motorbike Show – Restoration Journey

Start: 21:00 BST – End: 22:00 BST

Henry Cole explores the Moto Martin restoration. The episode’s nostalgic tone makes it a solid wrap‑up for the night.

The Motorbike Show

New: Berlin Station – Cold Intelligence

Start: 22:00 BST – End: 23:05 BST

The latest episode follows Torres on a covert mission. The show’s diplomatic intrigue offers a fresh take on espionage.

New: Berlin Station

Hell’s Kitchen – Final Showdown

Start: 23:05 BST – End: 00:00 BST (next day)

Two finalists face Gordon Ramsay in a final culinary test. The episode’s tension is palpable and is a reliable choice for food drama fans.

Hell's Kitchen

Bottom line: ITV4’s Thursday schedule offers a solid mix of classic crime, high‑speed racing, and engaging documentaries. Whether you’re in the mood for action or relaxed curiosity, there’s a program to suit your taste.