Sundays on ITV: Farm Frenzy, Soap Gold, and Racing Thrills – The Ultimate Guide

ITV’s Sunday lineup is a blend of heart‑warming farm life, sharp culinary moments, and the drama‑packed soaps that keep viewers glued. Below is a rundown of the key shows, why they stand out, and when you can catch them in London time (BST).

Farm Life Meets Reality – Fletchers’ Family Farm

10:05 – 11:05 BST – This new series follows the Fletchers, a hard‑working family juggling livestock, flooding threats, and family drama. The first episode dives into artificial insemination debates and a hen’s injury that brings the team together.

The show’s raw, day‑in‑the‑life style keeps it grounded – it’s still entertaining but doesn’t over‑promise glamour.

Culinary Curiosity – James Martin’s Saturday Morning

11:35 – 13:55 BST – Chef James Martin cooks lamb and turbot for actor Richard Armitage, while fellow chefs Atul Kochhar, John Hooker and Mark Birchall join for a friendly kitchen showdown.

The segment keeps the pace brisk, offering a reliable dose of food and personality that holds up well for casual viewers.

Back to the Farm – New: Love Your Weekend with Alan Titchmarsh

14:25 – 16:20 BST – Alan Titchmarsh brings the garden and wildlife projects to life, with guests like Samuel West and Rishi Nair. It’s a light, feel‑good program that adds a touch of green to your Sunday.

The show is steady and easy to follow, making it a reliable choice for a relaxed start to the day.

Track‑side Action – ITV Racing Live: Aintree

13:15 – 16:00 BST – Oli Bell takes you through Aintree, Market Rasen and Galway, with a focus on the Old Roan Chase. Racing fans will find the coverage thorough and engaging.

The program offers a solid dose of sport, keeping the narrative tight and the excitement high.

Classic Hollywood – Grease (Movie)

16:00 – 18:05 BST – Dive into the 1950s with John Travolta and Olivia Newton‑Joh­n as they rekindle a summer romance. A nostalgic hour for fans of musical cinema.

The film’s lighthearted tone makes it a solid pick for winding down before the evening’s dramas.

Game‑Show Gold – Celebrity Catchphrase

19:00 – 20:00 BST – Stephen Mulhern leads a panel of celebrities to guess phrases, with a £50,000 charity prize. The show is playful and keeps the audience guessing.

It’s a reliable crowd‑pleaser that offers a fun break before the heavy soap finales.

Soul‑Stirring Soap – Emmerdale

20:00 – 20:30 BST – Kim’s panic, Chas’s accusation and Sadie’s manipulation keep the drama thick. Emmerdale’s long‑running storylines still pack a punch.

The show remains a reliable staple for soap lovers, delivering tension that holds up well.

The Iconic – Coronation Street

20:30 – 21:00 BST – The latest episodes see Debbie’s mischief, Ryan’s deduction of a pregnancy, and Fiz’s olive branch to Ross. The familiar setting and quick pacing make it a must‑watch for fans.

Its enduring popularity and steady storytelling make it one of the better options for evening viewing.

Bottom line: For a Sunday that moves from raw farm reality to the familiar streets of Coronation Street, ITV offers a solid mix of drama, sport and light entertainment. Pick what fits your mood and enjoy a well‑rounded viewing experience.