Angel Rice is a young cheerleader who has just proved to everyone that cheerleading is a lot more than dancing with two oversized pom-poms.

This girl is so impressive we wouldn’t be surprised to hear she can also eat soup with a fork.

Watch how in just 21 seconds she flips her way through one of the best ever gravity-defying routines caught on camera, and it was all just for fun.

This video was filmed when Rice was at All-Star cheerleading squad but she has since moved to Trinity Athletics in Atlanta. Visit her Facebook page if you want to know more.

Is that Kirsten Dunst we see shyly backing up into the shadows?

Meanwhile, if you want to keep up with celebrity news check out TMZ Live (below) at – where there are hundreds of great free live web TV channels to choose from. If you like great clips then also check out

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